PILATES AMSTERDAM · A PERSONAL WAY TO PRACTISE
Pilates Amsterdam.
Find your own rhythm.
Make Pilates part of life in Amsterdam with personal teaching at home. Serden brings private Mat Pilates to you, with English-language instruction and a Free Assessment to help you get started.
Free Assessment ↗40% off your first two sessions · Ask for rates & availability
A personal practice. In your own space.Certified Pilates teacherPrivate & duet sessionsEnglish teaching availableAmsterdam home visits
Choose a practice
that fits your life.
Searching for Pilates in Amsterdam can bring up many different formats. Start with what you want from your practice: individual attention, a shared session or a class setting. Pilates by Serden offers Mat Pilates at your home, with exercises tailored to your goals and fitness level. Here is how to decide whether this approach suits you.
Less travelling. More time for yourself.
01 / THE PRACTICE
Which Pilates format suits you?
Mat Pilates uses a mat and body weight as the starting point. Reformer Pilates uses a specialist machine. Studio group classes offer a shared timetable, while private home sessions give you individual attention and an appointment arranged directly with your teacher. Serden’s current service is private and duet Mat Pilates at home.
02 / THE PRACTICE
Build Pilates into your Amsterdam week
Home visits remove the trip to a studio. Serden is based in Osdorp, Amsterdam Nieuw-West, and visits clients in Amsterdam, including Amsterdam Oost. Share your address and preferred times to check availability. English-language sessions are available for expats and anyone who prefers instruction in English.
03 / THE PRACTICE
Start with a Free Assessment
Discuss your starting point, goals and practical questions before choosing your sessions. Use WhatsApp to request a Free Assessment, confirm what it involves and arrange a suitable time. Ask about session duration, equipment and rates. The introductory offer is 40% off your first two sessions; booking details are agreed directly with Serden.
A FEW THINGS YOU MAY BE WONDERING
Good questions.
Clear answers.
What kind of Pilates do you offer in Amsterdam?
Private and duet Mat Pilates at clients’ homes. This service does not offer reformer machines or a walk-in group studio.
How do I choose between private and duet sessions?
Choose private instruction for a session focused on your own goals. A duet lets you practise with a partner, friend or family member. Discuss both participants’ experience and your available space with Serden.
Can I start as a beginner or book in English?
Yes. Sessions can be adapted for beginners, and English-language teaching is available. Send your experience level and language preference when requesting a Free Assessment.
FIND YOUR WAY INTO THE PRACTICE
Explore Mat Pilates.
Make time for yourself.
We’ll bring the Pilates.
40% off your first two sessions. Start with a conversation.
Free Assessment ↗